Spine & Sport Rehab Institute Plantation: (954) 452-4600     Call Now For a FREE CONSULTATION
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Sports Performance Training Fort Lauderdale

Sports Performance Training in Fort Lauderdale, Plantation and Sunrise, FL

Spine and Sport's revolutionary training methods are based upon the latest research, years of practical application and through the utilization of state-of-the-art technology designed by leading physicians, physical therapists, strength conditioning coaches and experts in Biomechanics. Our Biomechanics testing and assessment program and personal trainers will maximize the performance of every athlete or fitness seeker, regardless of genetic gifts. Speed, proprioception, coordination, flexibility, balance, posture, strength are all increased to keep you performing at an optimum level and to minimize exposure to injury to keep you in the game.

Spine & Sport understands the physiological and movement skills demanded by your sport. And we embrace the opportunity to help you advance in your sport of choice. So much so that our programs are designed to be used year-round for athletes of all ages and positions--running backs, forwards, pitchers, runners--pre-season, in-season, post-season and off-season.

Prior to starting a new training series, we test athletes to establish a performance baseline and to set individualized training programs to improve skills and help them achieve their goals.

At the conclusion of a training series, we test athletes again to measure their performance improvements and track their progression. We follow the same methods used by many of today's top professional and Olympic athletes to teach sport- and position-specific movement skills. We teach proper technique for improved efficiency, injury prevention, and to optimize each athlete's skills.

We train with the most scientifically-proven programs and equipment available, utilizing our patented technology, individualized training protocols to give every athlete the ultimate experience in performance sports training.

Our trainers go through a comprehensive education program to be experts in the field of performance sports training, which includes biomechanics, strength, cardio fitness, recovery, and sports nutrition. Sign up for one of our training programs and learn how to become a faster, quicker and more intelligent competitor.

How do I get started?

Contact our office at (954) 452-4600 to schedule an initial consultation with the Doctor to determine your individual situation. Medical Evaluation and Diagnostic testing procedures should be performed prior to beginning any treatment in order to determine the most effective process. After carefully studying your case history and exam findings, the Doctor will sit down and explain his recommended plan of action for you. After answering any questions you may have about the recommended plan, you may begin your care.

Call now (954) 452-4600 for your FREE Consultation!

View our patient testimonials or contact us today with a time and date that are convenient for you. We'll find out the "why" behind your problem and how to solve it - and then coach you to better health!

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Our Locations

Spine & Sport Rehab Institute

286 S. University Dr.
Plantation, FL 33324
(954) 452-4600

Limited availability.
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